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More Than Just A Gym

Online Services

Daily Trainer

A high quality video workout plan updated daily that you can do from home with no equipment.

DAILY TRAINER

DETAILS

Online Coaching

Do you have unique goals,want to look better for a holiday or a wedding. Maybe it's just time to get serious and make some real changes.

ONLINE COACHING

DETAILS

Personalised Workouts & Food Plans

You're motivated but need direction? Let us guide you to reach your goals

PERSONALISED WORKOUT & FOOD PLANS DETAILS

Free Family Fitness Workout Video

Join Junior and I in a family workout you can do at home with no equipment. A 30 minute fitness workout that will get you and your kids fit during lockdown

Ready to start?

Set up a workout space, turn on some music that gets you moving, press play and lets get started.

Share the workout with family and friends and tag us on social media if you enjoy the workout.

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