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More Than Just A Gym


We offer a wide variety of fitness classes that every exerciser from newbie to expert can participate in.

Classes are designed to help keep you motivated, work hard and stay focused for 30 minutes. To get the best results from our classes we follow a set style in each class but always change the individual workout from class to class.

"A year ago I started going to the gym and I couldn't do a press-up or anything else for that matter but with lots of encouragement I slowly got better and could manage the exercises . Mark is on the money with his coaching skills and very mindful of abilities"

Susan, Class member